"I may never be the strongest,I may never be the fastest,
but I work the hardest"
Our training programs aren't much use if you don't achieve your personal goals. So when you get to the gym, chat to one of our coaches and let them help guide you and advise you on the best possible path to take in order to reach your goals.
"I joined the gym at 96kg, after one month I lost 10kg, over the next 6 months I lost a further 13kg. I was never fitter or healthier then when I was training at the Basement."